<p>In this episode we unravel current emotions present for many. We track them to their source and dissect them with the help of tools such as "worst case scenario technique". We realize there is latent capacity in us to face grim facts and in effect deepen our consciousness. Antidotes to these emotions are shared and classical Russian writer Tolstoy offers a unique perspective on the situation over some 100 years ago.</p>

In this episode we unravel current emotions present for many. We track them to their source and dissect them with the help of tools such as "worst case scenario technique". We realize there is latent capacity in us to face grim facts and in effect deepen our consciousness. Antidotes to these emotions are shared and classical Russian writer Tolstoy offers a unique perspective on the situation over some 100 years ago.

Episode 2: Current Emotions

Anti Mean Girls Club is a club everyone can belong to. Life is too short to be cool, come hang with the people warm. In AMGC we celebrate diversity: cultures, races, religions, gender identities, shapes and sizes, however different from ourselves. In a world that is competitive, judgmental and downright mean, we create a safe space that offers relief from our crippling efforts to be "cool" and permission to rest in our authentic selves. This is the anthesis to "mean girls" culture, where we raise ourselves up by putting others down. Join your host Veronika, liberal-arts grad, businesswoman and yoga teacher as we break down this outmoded modus operandi by exploring how are we unkind to others, to ourselves and what does an inclusive future look like for all.

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Episode 2: Current Emotions

Episode 2: Current Emotions