In this episode Snizhana APELS shares what to do if you spend too much time on Instagram/ TikTok / YouTube. How-to- organize your day.On the top of it, you have a beautiful meditation which you do before you start your day - Pave the way in the highest and best way for you. Best,Snizhana APELS

In this episode Snizhana APELS shares what to do if you spend too much time on Instagram/ TikTok / YouTube. How-to- organize your day. On the top of it, you have a beautiful meditation which you do before you start your day - Pave the way in the highest and best way for you. Best, Snizhana APELS

Episode 2. Daily Routine. Old/new habits. Screen time.

My dear listener,Welcome to AMPLIFIED: Building a Strong Character and Spirit on your Terms at your Pace UNAPOLOGETICALLY. In this podcast you will hear stories of people from all around this beautiful globe, how they started creating a life of their dreams and what it took to built their identity. We will figure out the virtues, personal traits, behaviors, skill set and the mindset they have built up along the way - all BEHIND-THE-CHARACTER WORK. We are all used to seeing a beautiful picture - the end result. But what stands behind that picture? What work has been done? Together with each guest, you, my dear listener, will be able to apply new knowledge and experience to your life. YOUR IDENTITY IS CREATED BY DESIGN. Because everything starts with your personal character, and most of your character traits you have adopted unconsciously. What matters now is, you can start developing the needed traits and mindset to live the life you secretly wish for! All you need to know is where you want your life to get, what resources and character traits you already have in your arsenal, and what else you need to acquire and learn along the way.That&#39;s the Journey, you, my dear listener, are going to have here. Every week you will also have a wonderful meditation that will help you to know/ feel/ sense/ experience your inner world, your talents and superpowers so you can operate the best with the resources and skills you have. With each meditation you will be able to work on your insecurities and face inner dragons so they won’t know you down or destroy. With each meditation you will fuel yourself for the whole week so you can feel courageous and confident to direct your life the way you want it. GET FOCUSED ON WHAT’S IMPORTANT TO YOU! How does it feel? Great, huh?! I truly believe this podcast is going to be a grand energetic container for great transformation.My dear listener, may your journey to a Strong Character and Spirit be in the highest and best way to you! Sending you an extra dose of Love and Courage!Truly Yours,Snizhana APELS

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My dear listener,Welcome to AMPLIFIED: Building a Strong Character and Spirit on your Terms at your Pace UNAPOLOGETICALLY. In this podcast you will hear stories of people from all around this beautiful globe, how they started creating a life of their dreams and what it took to built their identity. We will figure out the virtues, personal traits, behaviors, skill set and the mindset they have built up along the way - all BEHIND-THE-CHARACTER WORK. We are all used to seeing a beautiful picture - the end result. But what stands behind that picture? What work has been done? Together with each guest, you, my dear listener, will be able to apply new knowledge and experience to your life. YOUR IDENTITY IS CREATED BY DESIGN. Because everything starts with your personal character, and most of your character traits you have adopted unconsciously. What matters now is, you can start developing the needed traits and mindset to live the life you secretly wish for! All you need to know is where you want your life to get, what resources and character traits you already have in your arsenal, and what else you need to acquire and learn along the way.That's the Journey, you, my dear listener, are going to have here. Every week you will also have a wonderful meditation that will help you to know/ feel/ sense/ experience your inner world, your talents and superpowers so you can operate the best with the resources and skills you have. With each meditation you will be able to work on your insecurities and face inner dragons so they won’t know you down or destroy. With each meditation you will fuel yourself for the whole week so you can feel courageous and confident to direct your life the way you want it. GET FOCUSED ON WHAT’S IMPORTANT TO YOU! How does it feel? Great, huh?! I truly believe this podcast is going to be a grand energetic container for great transformation.My dear listener, may your journey to a Strong Character and Spirit be in the highest and best way to you! Sending you an extra dose of Love and Courage!Truly Yours,Snizhana APELS

My dear listener,Welcome to AMPLIFIED: Building a Strong Character and Spirit on your Terms at your Pace UNAPOLOGETICALLY. In this podcast you will hear stories of people from all around this beautiful globe, how they started creating a life of their dreams and what it took to built their identity. We will figure out the virtues, personal traits, behaviors, skill set and the mindset they have built up along the way - all BEHIND-THE-CHARACTER WORK. We are all used to seeing a beautiful picture - the end result. But what stands behind that picture? What work has been done? Together with each guest, you, my dear listener, will be able to apply new knowledge and experience to your life. YOUR IDENTITY IS CREATED BY DESIGN. Because everything starts with your personal character, and most of your character traits you have adopted unconsciously. What matters now is, you can start developing the needed traits and mindset to live the life you secretly wish for! All you need to know is where you want your life to get, what resources and character traits you already have in your arsenal, and what else you need to acquire and learn along the way.That's the Journey, you, my dear listener, are going to have here. Every week you will also have a wonderful meditation that will help you to know/ feel/ sense/ experience your inner world, your talents and superpowers so you can operate the best with the resources and skills you have. With each meditation you will be able to work on your insecurities and face inner dragons so they won’t know you down or destroy. With each meditation you will fuel yourself for the whole week so you can feel courageous and confident to direct your life the way you want it. GET FOCUSED ON WHAT’S IMPORTANT TO YOU! How does it feel? Great, huh?! I truly believe this podcast is going to be a grand energetic container for great transformation.My dear listener, may your journey to a Strong Character and Spirit be in the highest and best way to you! Sending you an extra dose of Love and Courage!Truly Yours,Snizhana APELS

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Episode 2. Daily Routine. Old/new habits. Screen time.

Episode 2. Daily Routine. Old/new habits. Screen time.