<p>In Episode 2 we do a deep dive into Day One, Rick's "personal philosophy". From the depths of alcoholism and depression to martial arts, community connection, and rediscovering purpose, and so much more!</p>

In Episode 2 we do a deep dive into Day One, Rick's "personal philosophy". From the depths of alcoholism and depression to martial arts, community connection, and rediscovering purpose, and so much more!

Episode 2- Day One

Cage Side Convos is a podcast centered around the practical application of philosophy in daily life. The hosts Mykel Quince Myrick of Holdown Upstate and Rick Huntsman of Day One compare their own personal philosophies developed from lives of poetry, hip hop, addiction, martial arts, and much more. Most of the episodes of Cage Side Convos were recorded sitting in a practice cage in American Top Team Watertown, a martial arts gym in Northern NY.

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Episode 2- Day One

Episode 2- Day One