This is Episode 2 of Restless Mother Podcast. I share with you my previous week postpartum by starting physical therapy and dealing with the guilt after having a day to myself.

Episode 2: Diastasis Recti, Freedom and Guilt

Whether you are a mother of 3 or first time mom, we are all restless. Checking in with ourselves and how we fit into this lifestyle of motherhood is so imperative to our mental health and well being. I created this podcast as a judgment free zone to share with you my story and the stories of other restless moms in hopes we can all uplift each other as we continue to embark our journey of motherhood. 

Email restlessmotherpodcast@gmail.com to share your story or with topics of discussion you would like to hear. 

We’re in this together.
A podcast for restless mothers full of guilt.

Education

Self-Improvement

Whether you are a mother of 3 or first time mom, we are all restless. Checking in with ourselves and how we fit into this lifestyle of motherhood is so imperative to our mental health and well being. I created this podcast as a judgment free zone to share with you my story and the stories of other restless moms in hopes we can all uplift each other as we continue to embark our journey of motherhood. Email restlessmotherpodcast@gmail.com to share your story or with topics of discussion you would like to hear. We’re in this together. A podcast for restless mothers full of guilt.

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Episode 2: Diastasis Recti, Freedom and Guilt

Episode 2: Diastasis Recti, Freedom and Guilt