I was thinking a lot lately and realized that one reason to not getting people on board for coaching is because they feel shame.

So in this episode I'm talking about that issue around the stigma in our society and community of having a therapist or a coach.

I hope I can convince you that is a good thing to have these kind of supports in your life, and there is nothing to be ashamed of if you want to deal with your past/fears/improve yourself/have a better life.