Our guest today is James Lujan from XCel Performance in Virginia Beach, VA. James is a performance coach who I met through a common mentor, Lee Taft. James has taken Lee’s Reactive tier system, and utilized this in his athletes towards game situations for them. Today we discuss his background, why he took a job at Boeing, his training philosophy, and some of the issues, and solutions, he sees with youth athletes today.  

Instagram @james_the_fn_trainer 

Website https://xcelperformance.thinkific.com/

Book Reference Never Eat Alone