Today’s podcast is about how to be okay in really hard situations.

Episode 2

Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you.  It has helped improve the lives of thousands of people.  It can improve yours too.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you. It has helped improve the lives of thousands of people. It can improve yours too.

Share Episode 2

Sign up to save your podcasts

Episode 2

Episode 2

More shows like My Thought Coach

Meditation Station by Stin Hansen