We all carry something.

Old patterns, past relationships, habits we thought we’d outgrown.

In this episode, we unpack emotional baggage. What we bring into our lives and relationships, and whether it protects us or holds us back.

Because it’s not just about what you carry. It’s about whether you ever unpack it.

Homework:

Something’s Got a Hold on Me — Etta James

Why Coffee No Longer Tastes The Same

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