Lead. Travel. Pray.

Episode 2: Emotional Intelligence

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https://s3.us-east-2.amazonaws.com/ltppodcast/2_EQ_3.mp3

Show Notes: 

  • What is Emotional Intelligence or EQ?
  • Why does it matter?
  • Components of Emotional Intelligence
    •  What Makes a Leader (HBR) by Daniel Goleman
      1. Self Awareness – recognize moods, emotions and drives
      2. Self-Regulation – control/re-direct disruptive impulses and moods; think before act
        • How to develop Self-Regulation: WAIT – Why Am I Talking?
        • Motivation – passion to work for reasons beyond money & status
          • How to develop Motivation: Reframing – finding the good in difficult situations/interaction
          • Empathy – understand emotional makeup of others; treating people according to emotional reactions
            • Orange is the new Black features Emotional Intelligence 2.0 (see what other leadership books they are reading on the show)
            • Roots of Empathy – Roots of Empathy’s mission is to build caring, peaceful, and civil societies through the development of empathy in children and adults.
            • Social Skills – managing relationships and building networks; find & build rapport

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              • Emotional Intelligence benefits of travel
              • Faith’s role in emotional intelligence
                • ...more
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