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Episode 2: Emotional Resilience with To Be Kin!
Welcome to the second episode of The Luminary Room! In this episode, Natalie chats with To Be Kin podcast hosts Rza and D’Lena Duncan about the necessary hard work of building emotional resilience. Emotional resilience helps us to recover from emotionally tough situations and this ability is essential for us to grow as human beings. From unrequited ‘like’ to GloRilla and coping skills, this episode gets into the vulnerability of it all. This is a treat for all of us who are endeavoring to become better versions of ourselves.
Listen, like, and share!
Access this episode's transcript here!
Mental Health Resources
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By Natalie JamesWelcome to the second episode of The Luminary Room! In this episode, Natalie chats with To Be Kin podcast hosts Rza and D’Lena Duncan about the necessary hard work of building emotional resilience. Emotional resilience helps us to recover from emotionally tough situations and this ability is essential for us to grow as human beings. From unrequited ‘like’ to GloRilla and coping skills, this episode gets into the vulnerability of it all. This is a treat for all of us who are endeavoring to become better versions of ourselves.
Listen, like, and share!
Access this episode's transcript here!
Mental Health Resources