Welcome Back to Dear DBT! In Episode 2, Dr. Erin Sparapani is joined by her long-time colleague and friend, Dr. Evelyn (Evvie) Meier Lynch. Erin and Evvie rattle off some of their DBT Five responses to listener questions, and share a little about themselves along the way in Skills and Spills and Doorknob Confessions. This week's listener questions include a woman in her 60's wanting her friend to seek some therapy, and a hesitant joint birthday party host who wants a drama-free birthday.

To learn more about the DBT Five or to submit your own question, please visit https://www.deardbt.com/ or email [email protected]. To learn more about either of your co-hosts, see their websites at https://gviproc.org/ or https://www.erinsparapaniphd.com/. Please rate, review, subscribe, and tell your friends!