This episode is featuring my friend Chance York. He's a twin cities hip-hop scene veteran. As the frontman for the bands Parallax and Crunchy Kids, and a solo artist, he's a well accomplished musician. He is a yoga and meditation aficionado and a wellness coach with his brand Chance Connected Wellness Coaching. He does one on one coaching calls with people and I decided to try one with him as well as do an episode for Nice Minds! If you are looking for a mentor and personal coach, please consider hiring Chance.