Some people go through life without ever experiencing any mental health conditions. But what happens when you suddenly find yourself in your late 80s feeling depressed and anxious for the first time. 

In this episode, 'First time depression as an octogenarian', we learn how physical changes can lead to big emotions. How do you make sense of these overwhelming feelings? Who do you talk to? What actions do you take? 

This happened to Alan Price. He lives one hour north east of Melbourne with his partner. 

Alan opens up to us about his depression and the effects his stroke has had on his life. He talks about how difficult it can be to find the words to describe his feelings. He hopes sharing his story will help someone who is struggling.

This episode contains discussions of difficult subject matter. Please take care while listening. 

Below are some details to mental health support services (Australia-wide):

• Lifeline – 13 11 14 | www.lifeline.org.au
• Beyond Blue – 1300 22 4636 | www.beyondblue.org.au
• Older Persons Mental Health Services – Check with your local health district
• Carer Gateway – 1800 422 737 | Support for those caring for older adults
• Head to Health – www.headtohealth.gov.au for finding local mental health services