In this week's episode, Blake and Jason talk about their respective paths to personal fitness. We discuss tips for taking care of your body and wellness even if you have a busy lifestyle. Tune in to get our insight on how you can be your best self. You can find out more about Blake at www.blakebabcock.com and more about Jason at www.jasonleenaarts.com If you like what you hear please subscribe, leave us a review and share this show with friends. Enjoy!