<p>How exactly can you implement breathing, progressive relaxation, meditation, and mindfulness into your teaching routine? It actually doesn't take that long! Get a jump start on these techniques now.</p>

How exactly can you implement breathing, progressive relaxation, meditation, and mindfulness into your teaching routine? It actually doesn't take that long! Get a jump start on these techniques now.

Episode 2: Four Techniques for Developing Consistency in Performance

This podcast is designed to be a resource for music educators who seek to develop a balanced awareness of the mental and physical aspects of teaching music, focusing on who we teach, as well as on what we teach. If you like a direct, smart, kind, and sometimes humorous approach to music, education, and wellness, this is the place for you.

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Episode 2: Four Techniques for Developing Consistency in Performance

Episode 2: Four Techniques for Developing Consistency in Performance