On this week's show we talk to @Fitness_with_sinead about all things fitness motivation. Join the 3 of us for a laugh and a giggle as we talk skydives, fears of heights, and of course more embarrassing stories from the past. Other segments to enjoy include: Honesty Hour in 3 Minutes (But mostly likely 5) and... The Weekly Review!

If you are enjoying the show please don't forget to share that you are listening on your social medias so we can grow :)