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Step into a unique blend of law enforcement insights, cultural comparisons, and the gritty fitness trend of rucking with Billy Hart, former NYPD Police Lieutenant (Retired) and the founder of Lyon Rucking Club.

In this episode, we'll hike through:

• Rucking 101: Billy breaks down the nuts and bolts of rucking, why it's gaining traction, and how it's transforming fitness in Lyon and beyond.
• Blue Line to French Line: Hear the story of how a seasoned NYPD Lieutenant found a new beat in the cobblestone streets of Lyon, France, and what led to the creation of the Lyon Rucking Club.
• Politics: Stateside vs. Abroad: Gain unique perspectives on political climates, discussing how Billy's experiences in law enforcement in the U.S. compare to the political landscape he's observed in France.
• Life in Lyon: What's it like transitioning from the hustle of New York to the charm of Lyon? Billy shares the cultural shocks, the joys, and the challenges of life across the Atlantic.
• Community and Camaraderie: Explore how rucking has built a community, fostering connections and support in a foreign land, and the role of such activities in expat life.

Whether you're an expat, a fitness enthusiast, or someone intrigued by the stories of life after a career in law enforcement, this episode offers a rich tapestry of experiences, from the rigorous discipline of policing to the liberating freedom of rucking through the French countryside. Join us for a journey that's as much about moving forward as it is about carrying the weight of our experiences.