<p>The elusive strong core is easier to find, if you know what you’re looking for! In this episode, Heather discusses what makes up your true core muscles, why they may not be working for you and how to get them back on line. </p>

The elusive strong core is easier to find, if you know what you’re looking for! In this episode, Heather discusses what makes up your true core muscles, why they may not be working for you and how to get them back on line.

<p>The elusive strong core is easier to find, if you know what you’re looking for! In this episode, Heather discusses what makes up your true core muscles, why they may not be working for you and how to get them back on line.&nbsp;</p>

Episode 2: Getting To The Core

Have you ever wondered why your injuries aren't getting better? Do you feel like there is something deeper going on with your body? In this podcast, we will explore the beauty that is the human body and how all its systems are integrated together and where that connectivity can go awry. This is more than just a Physical Therapy podcast, it is a deeper look into the interplay of the body and how to achieve optimal efficiency.

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Episode 2: Getting To The Core

Episode 2: Getting To The Core