"Talk Time With Elga!"

Episode 2: Going through Covid-19 Mentally


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Don’t allow your mind to take control of your life. Take your mind back. I know a lot of things are going on right now but don’t allow what is going on around us to affect you mentally. Our mental state is more critical now than ever I am asking you to fight it. Beat that mental negativity. I know it’s easier said than done. You don’t have to accept not being better mentally because of what’s going on around you or because you cannot go out socially. You don’t have to accept being depressed and down because you have to stay inside. You can find other ways until this is over, focus on what you want to do when this is all over, focus on who you want to become after this is all said and done. Years from now when this is in our history books and we went through this, what will you remember, what will have been your focus. We only have control over our minds and ourselves. We have no control over what anything else around us is going on.I have made a choice to make myself better while I am stuck at home. I am looking to end the excuses, stay home and focus on what will I do when this is all over. What can I do to grow? You must take advantage of the opportunity of being home. I know there are struggles right now, I know that we are all going through rough times, but I need you to stay strong. I need you to stay locked in and stay focused, we will get through this no matter how long this takes but what are you going to do while your home. Instead of dwelling that you are stuck at home. Find your purpose, who were you meant to become. You think no one else can feel your pain we are all going through this pain together. No matter what is happening to make a decision today that you’re going to get out of bed and fight, grind, hustle and when I say that I mean read, grow your mind, watch learning videos, spend time with your kids, be the best spouse you can be so when this is all overall you did was make yourself better.What is worse than this COVID-19 is how we will come out of this mentally. I will keep fighting, I will never allow depression to get me down again, I will take this time and grow as a person and be a blessing to others. Stop with the complaining, end it all and I need you to focus on bettering your mind. Take advantage of this opportunity and grow to stop watching negativity, stop listening to all the and things and start becoming a better you so when this is all over. You are ready to walk out of your vision! It’s not easy finding your purpose, it’s not easy going through all of this and it’s not easy staying in the house but mentally we must overcome. After all of this is over, we will become stronger and better than when this whole thing started. Start to look at the positive things, we are alive, we have air, we have been provided help and we are all in this together. Become better than you were before COVID-19. I am challenging you right now to stop accepting what is going on if you must stay inside but find a way to grow. That person inside of you is screaming for you to fight!I have chosen to maximize my time while I am home! I am choosing to fight and become a better version of myself. I want you to stay positive, stay strong, this too shall pass!I pray that together we can really make a difference! We need to help people mentally! We can do all things through Christ which strengthens us. Phil 4:13As everyone is fully aware, I am a life coach and a substance abuse counselor. I wanted everyone to know that if you are struggling. Even if you have no insurance and no money, I will help you. Please feel free to contact me. We are all in this together and I do not want anyone to resort to drugs, suicide or feel they have no one because they cannot afford it. I will help you feel free to contact me.I pray that together we can really make a difference! We need to help people mentally! We can do all things through Christ which strengthens us. Phil 4:13
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"Talk Time With Elga!"By Elga Azofeifa