In this episode Antonia and Lewis share some top tips and advice on not just getting through the holiday period but perhaps even enjoying it. Antonia discusses a variety of approaches to pre-empt tricky situation that could trip you up in  your efforts to go alcohol-free over the Christmas and New Year period, whether this is your first sober Christmas or you have a few sober holiday seasons under your belt. Listen to the end as Lewis will share his thoughts on what can help you get through Christmas comfortably and happily. Perhaps this holiday season will turn out to be the most magical time of year for you! The tips and advice here will help give you the best possible chances of enjoying a sober and memorable holiday season minus the hangovers, guilt, shame or social embarrassment. Enjoy!
 
If you are interested in using the resources referred to in the episode, you can access them here by clicking on this link:
https://winspress.com/read-free/urge-surfing.html
If you are interested in reading books from Winspress to help support you through the Christmas season you can find out more here:
https://winspress.com/books/
If you wish to share your thoughts, ask a question or connect with us you can email Antonia at:  [email protected]