In this episode Ashley River Brant discusses one of our deepest collective wounds that creates disembodiment, division and separate consciousness, and a lack of natural self-love for us all...a wound that causes us to constantly seek validation from outside of ourselves, mold ourselves to fit societies standards of beauty and success, and give our power away to external sources. Ashley shares her family patterning and personal childhood experiences and traumas around body image, and her path to healing this deeply imprinted wound. Listen until the end for a journaling practice and ritual for cultivating awareness and self-love.