<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2470005/open_sms">Send us a text</a> Our mind is wired to resist change and sometimes giving ourselves permission to experience good things is a step that can help us break damaging cycles that we find ourselves stuck in. <a rel="payment" href="https://www.buzzsprout.com/2470005/support">Support the show</a>

Send us a text Our mind is wired to resist change and sometimes giving ourselves permission to experience good things is a step that can help us break damaging cycles that we find ourselves stuck in. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2470005/open_sms" rel="noopener noreferrer">Send us a text</a> Our mind is wired to resist change and sometimes giving ourselves permission to experience good things is a step that can help us break damaging cycles that we find ourselves stuck in.&nbsp;<a href="https://www.buzzsprout.com/2470005/support" rel="noopener noreferrer">Support the show</a>

Episode 2-Her Pain- Give Yourself Permission

Her Pain- The Pieces of me that altered who I became.&nbsp;Her Peace- The Pieces of me that breath better now.&nbsp;Her Light- The Pieces of me that help you heal.&nbsp;

Health & Fitness

Mental Health

Her Pain- The Pieces of me that altered who I became.  Her Peace- The Pieces of me that breath better now.  Her Light- The Pieces of me that help you heal. 

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Episode 2-Her Pain- Give Yourself Permission

Episode 2-Her Pain- Give Yourself Permission