In this episode I chat about the magic of honouring yourself.

Society is such a 'go go go' place to be and we can pick up patterns that truely work against our inherent knowing, so let's bring it back.

I touch on the opportunity we as women get to 'rest + retreat' each month (if you allow yourself to) and how we can make that feel good.

Human Design pops in to this episode a couple of times, as it's weaved through my daily life and it's so helpful seeing it play out, instead of just reading about it. When you really embody something, that is when you truely learn about it. Words on a page only go so far.

You can find me at www.aimeegillies.com.au or over on insta at aimeegillies_