Join your host Neha Maskey (along with Chris Dong, David Voynov, Etiha Ahmed, and Kai Zhang) in our second episode as we discuss whether or not drinking hot water is beneficial, pagophagia, the correct way to shower, and more! Make sure to check out SIGMA Edition 14 (on our website).

Sources:

https://www.atlasobscura.com/articles/china-hot-drinking-water-traditional-medicine

https://www.healthline.com/health/benefits-of-drinking-hot-water

https://www.bbcgoodfood.com/howto/guide/will-chicken-soup-really-cure-your-cold

https://www.huffpost.com/entry/chicken-soup-for-colds_n_6327998

https://www.medicalnewstoday.com/articles/325038

https://www.healthline.com/health/is-drinking-cold-water-bad-for-you

https://medium.com/estoniansaunas/heres-why-the-history-of-the-sauna-is-deeper-than-you-might-think-d8e5127a8232

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/#:~:text=Facilities%20offering%20sauna%20bathing%20often,%2C%20stress%20management%2C%20and%20relaxation.

https://www.finnleo.com/pages/health-and-wellness

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3406601/

https://www.nbcnews.com/health/body-odd/wash-loneliness-away-long-hot-bath-flna1c6437212

https://www.healthline.com/health/cold-shower-vs-hot-shower

https://www.healthline.com/health/extreme-temperature-safety#extreme-cold-temperatures

https://www.smithsonianmag.com/science-nature/science-explains-how-iceman-resists-extreme-cold-180969134/#:~:text=Musik%20found%20that%2C%20when%20exposed,release%20of%20dopamine%20and%20serotonin

https://www.smithsonianmag.com/arts-culture/why-dont-other-countries-use-ice-cubes-50361097/

Check us out: https://www.stuyresearchclub.com/notation

All music credits go to Justin Leung.