Hey friend! Have you ever gotten that unexpected emotional punch straight to the gut? I've been there. I know the rollercoaster of grief all too well. Death is never easy. Ever. Expected or unexpected, it sucks. It takes our breath away. And I want to take this moment to remind you that your life is PRECIOUS! Savor it. Bask in it. Enjoy it! Each breath we take is a gift! Let's connect on Instagram! @Sweat.and.Reflect

Hey friend! Have you ever gotten that unexpected emotional punch straight to the gut? I've been there. I know the rollercoaster of grief all too well. Death is never easy. Ever. Expected or unexpected, it sucks. It takes our breath away. And I want to take this moment to remind you that your life is PRECIOUS! Savor it. Bask in it. Enjoy it! Each breath we take is a gift! Let's connect on Instagram! @Sweat.and.Reflect

Hey friend! Have you ever gotten that unexpected emotional punch straight to the gut? I've been there. I know the rollercoaster of grief all too well. Death is never easy. Ever. Expected or unexpected, it sucks. It takes our breath away. And I want to take this moment to remind you that your life is PRECIOUS! Savor it. Bask in it. Enjoy it! Each breath we take is a gift! Let's connect on Instagram! @Sweat.and.Reflect

Episode 2: How did they LIVE? Dealing with Grief

Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using.  Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35).  She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

Society & Culture

Health & Fitness

Education

Self-Improvement

Relationships

Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using. Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35). She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

Sweat &amp; Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain &amp; that she has a voice worth using.  Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby &amp; house all by 35).  She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat &amp; Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

Share Episode 2: How did they LIVE? Dealing with Grief

Sign up to save your podcasts

Episode 2: How did they LIVE? Dealing with Grief

Episode 2: How did they LIVE? Dealing with Grief