Olivia Sayward shares how mushrooms offer more than medicine—they invite us into connection, wonder, and healing. From Amanita muscaria to forest foraging, we explore how fungi help us transform, reconnect, and remember our place in the web of life.

We cover:

01:24 Olivia's Journey

04:30 The Fascination with Mushrooms

08:48 Medicinal Benefits of Mushrooms

12:53 Mushrooms as Connectors in Nature

17:23 Connecting with Mushrooms

21:36 Practical Ways to Engage with Mushrooms

26:06 Conclusion and Future Endeavors

🔗 Links & Resources: → Olivia on Substack: https://oliviasayward.substack.com/ → White Rabbit Journeys: https://whiterabbitjourneys.com

Stay in touch: → The Breath of Life (Substack) Creating experiences of interconnectedness—with ourselves, others, and the world. https://yuliabogdanova.substack.com/about

→ Berlin Breath Walks Slow walks using breath and forest presence to recalibrate your nervous system. https://yuliabogdanova.substack.com/p/berlin-breath-walks

→ Nature Flow Lab Outdoor, experiential sessions for teams to approach complex challenges through engaging with nature and a shift in mental state. https://natureflowlab.com/00:00 Introduction to Magnificent Mushrooms