Loneliness is a challenge that we all have to deal with from time to time. No matter how well you speak English, there is nothing quite like being home around the people and things you love during the holidays. I have spent a lot of time alone since I came to the United States. I’ve learned to love myself more and realized how important it is to be happy with who you are. I found the best way to deal with loneliness is by being grateful and enjoying my time doing the things that I love. 

Remember that it is okay to feel alone. It's a big world out there and you don't have go through this by yourself. That's why I'm building a community of support and sharing the resources which have helped me overcome those moments and I would love for you to be part of it. Keep coming back to the podcast and my blog and leave a comment. I would love to hear how you dealt with loneliness when you studied abroad.