I know the world is going some very strange times - it's been a roller coaster to say the least for most of us. I wanted to share with you some strategies that I adopted during this COVID-19 lockdown to help me stay positive. I hope this bite size guide can help you to shift from a negative state a positive one. If you are still feeling down please reach out to me on Linkedin at Star Dang or on IG at Star_dang.
Please stay safe and see you on Monday for episode 3.