Host, Jackie Paige, opens up about her hard week and being okay with not being okay. It happens to all.

This week's guest, Dr. Ashley Elliot (affectionately known as Dr. Vivid), helps Jackie navigate her feelings and shares insight while debunking misconceptions around therapy for today's workaholics. 

https://www.doctorvivid.com/about

Dr. Vivid is the owner of Vivid Innovations Consulting, LLC with a mission to empower, encourage, and enlighten the masses by spreading a message that emphasizes the importance of mental health and wellness.

See omnystudio.com/listener for privacy information.