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Episode 2: I Gained A Few Pounds After My Fast!
What happens when you eat after you have completed a fast? The OMAD Mama goes into why you might see the number on the scale go up a little after a fast.
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By The OMAD Mama
4.8
6363 ratings
What happens when you eat after you have completed a fast? The OMAD Mama goes into why you might see the number on the scale go up a little after a fast.