Another GOG Triathlon Club GOGcast. Father of three, Adrian Leonard talks about cold showers, training the mind, racing and much more!

Episode 2: In Conversation With Adrian Leonard

GOG Triathlon Club is based in beautiful North Wales, serving a community of like minded athletes. This is our podcast where your host, John Farrell interviews interesting people from within the sporting community. If you want to learn about Triathlon, Running, Swimming or cycling, Ultra Marathons and Cold water swimming. How events are organised, what events to do and how to train for them. Learn about Nutrition and gain tips from successful athletes, then this is the podcast for you.

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Episode 2: In Conversation With Adrian Leonard

Episode 2: In Conversation With Adrian Leonard