On this episode, complete personnel of Non-Vanilla boys gathered around to discuss amongst each other, concepts regarding Individualisation and practically all the factors that contribute to it Topics discussed within this podcast highlight information on: <ul><li>Nuts & Bolts of Individualisation</li><li>Training & Programming considerations</li><li>Delineating from conventional scientific findings</li><li>Technique & Leverage</li><li>Streamlining your Performance</li><li></li><li>And as usual, a good yarn</li></ul>

On this episode, complete personnel of Non-Vanilla boys gathered around to discuss amongst each other, concepts regarding Individualisation and practically all the factors that contribute to itTopics discussed within this podcast highlight information on:Nuts & Bolts of IndividualisationTraining & Programming considerationsDelineating from conventional scientific findingsTechnique & LeverageStreamlining your PerformanceAnd as usual, a good yarn

On this episode, complete personnel of Non-Vanilla boys gathered around to discuss amongst each other, concepts regarding Individualisation and practically all the factors that contribute to it Topics discussed within this podcast highlight information on: <ul><li>Nuts &amp; Bolts of Individualisation</li><li>Training &amp; Programming considerations</li><li>Delineating from conventional scientific findings</li><li>Technique &amp; Leverage</li><li>Streamlining your Performance</li><li></li><li>And as usual, a good yarn</li></ul>

Episode 2  Individualization

This is the Corps Magna Podcast, where we go over all things related to lifting heavy, getting stronger, and making sure we are making long-term progress both in and out of the gym. We hope that you will be able to have some key takeaways from all of our episodes, have fun, and enjoy the banter!

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Episode 2 Individualization

Episode 2 Individualization