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We talk about why all creatures with a psyche need sleep and the stages of non-REM and REM sleep. We touch upon dreaming, the psychological and physiological effects of sleep deprivation, and discuss some sleep disorders that are perhaps a little more poorly understood. Somehow, gremlins and leprechauns make a mention here, but don’t worry, it’s totally relevant.
By Brittany Bonnett and Joel SerranoWe talk about why all creatures with a psyche need sleep and the stages of non-REM and REM sleep. We touch upon dreaming, the psychological and physiological effects of sleep deprivation, and discuss some sleep disorders that are perhaps a little more poorly understood. Somehow, gremlins and leprechauns make a mention here, but don’t worry, it’s totally relevant.