Heidi Banks experienced the benefits of Yoga several years ago and began a faithful practice in 2006. After completing her 200 hr. YTT here in Niceville at Yoga Junkie studios, she pursued her passion for Yin Yoga and completed a 40- Hour Yin Yoga training at Breathe Yoga and Wellness Center, in Pensacola, FL. She is currently finishing up her 300 hr. advanced YTT at Dragonfly studios in Ft. Walton beach. She is a Speech Pathologist that works with special needs children and child through life span folks on the spectrum. Heidi teaches special needs children’s yoga, seniors, chair, yin, restorative, private and many other forms of yoga. In deepening her practice, she has learned that Yoga is the ultimate attitude adjustment because a consistent practice has the potential to make most things better. 

-Check out Heidi Banks at Yoga Dharma Studios in Niceville Florida. Want to schedule? Drop me a message and I’ll hook you up!

-To learn more about me or this podcast please visit SavageUnicornYoga.com and drop me a message [email protected] Follow me on Facebook and Instagram at Savage Unicorn Yoga for all my thoughts, updates, events and current classes! Like my show? Donate, donate, donate! 

-Thank you for joining me on Bend and Snatch and remember to always be evolving.