In todays podcast we dive into and dissect the 4 types of intimacy as well as the 4 types of attachment styles. We'll discuss how they form, what they mean, and how you can work on achieving healthy and secure attachment and intimacy styles. Grab a warm cup of joe, hot chocolate or whatever will make you feel coziest and "wholesomest" to get deep into your feels, unpack your past and subconscious actions when it comes to relationships, including friends, family, and romantic. 

Resources I used, and links to help you learn more!

• https://www.goodtherapy.org/blog/psychpedia/intimacy
• https://attachment.personaldevelopmentschool.com/quiz/b/fa.html
• https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles
• https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles

☕️✨Your self appointed designated opinionated teenager.✨☕️