All about what you can expect from the Fueled + Fit podcast + a little about me.

In this episode I share a my fitness & diet background, including the past 16+ years in the plantbased world.

I also dive into what this podcast is all about & what you can expect each week as we explore fitness & nutrition through the lens of motherhood.

Download my FREE Fueled + Fit Cheatsheet (+ some extra bonuses, including my best Green Smoothie tips)

Learn more about my 8 week training program, Accelerate. Sign up to receive pre-launch registration access as well as $150 off. Pre-launch registration is 12/1-12/6.

Leave a review on Apple Podcasts & I’ll send you a FREE copy of my Fueled + Fit Insiders guide. Each week (through 2/2023), I will pick a review of the week & send that reviewer an exclusive Fueled + Fit mug. Make sure to sign up at janaewise.com/bonus.

1:1 nutritional & fitness coaching