Affirmations are positive statements that are intentionally repeated to shape and influence thought patterns. As an excellent life minded person you are harnessing the power of words to create changes in the subconscious mind. When repeated regularly, affirmations help rewire neural pathways, replacing negative beliefs with positive ones. By using carefully crafted affirmations, you can guide your self toward improved self-esteem, behavior changes, and overall well-being. The process capitalizes on the connection between language, suggestion, and the subconscious mind. 

Go here for affirmation list:
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The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.