We talk to our resident ultra coach as Jenn talks about finding your joy when running and also her 10 ultras last year. Jenn and Nathan then share stories from “it’s why we run”2023 If you would like any help with your mental health head over to bigmoose and heads above the waves.

Bigmoose

https://www.bigmoosecoffeecompany.co

Heads above the waves

https://hatw.co.uk

JustGiving for welsh coastal Path a nd bigmoose

https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share

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