This week, we had the pleasure of speaking with Ms. Kelly Viens, Recreation Director, and Ms. Chloe Lumbra, Youth Program Coordinator, from the Saint Albans Recreation Department. A special thank you to Dr. Tina H. Boogren from the Self-Care for Educators podcast (https://www.selfcareforeducators.com/) for her wellness tip on the benefits of morning sunlight. We also appreciate the thoughtful questions submitted by Katie Campbell, Tammy Chambers, Jessica Barnes, and Ashley Levine. Please feel free to send any questions, comments, or suggestions to [email protected].