In this episode good friend and fellow marathon runner for Mind, Kerry Skillett. She speaks about her time with anxiety so bad she could not leave the house, trial and error with therapists, dealing with derealisation and depersonalisation and coming out the other side stronger than ever to run the marathon in 2019 and again this year. 

You can donate to both mine and Kerry's fundraising page using the below links 

Myself - https://uk.virginmoneygiving.com/anthonytrebble

Kerry - https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=KerrySkillett1&pageUrl=1#