We recorded this podcast in January, whilst the collective energy is focused on detoxing. In this episode we dive into the benefits of social media detoxing, sharing our experiences and top tips. We touch on "Dry January" and how detoxing can be beneficial at any time of the year. Hannah shares about her Bali retreat and how detoxing can accelerate your personal discovery. 

If you enjoyed this episode, please give us a 5 star rating to spread the word. If you would like to connect with us follow us on instagram @theselflovespace or email us [email protected]