Helping Mommas Thrive

Episode 2: Living Naturally on a Budget


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Learn the best tips and tricks for staying healthy despite tight budgets. We walk through movement (which can be totally free!), food (adhering to the dirty dozen and clean fifteen, eat in season), personal care products (save our bodies from exposure to synthetics by switching to non-toxic options and doing DIYs), use essential oils (must be pure and from a company you trust!) We talk about Young Living's oils that are under $20 like Vetiver, Lemon, Peppermint, RC, DiGize, Cypress, Cedarwood, Lavender, and Thieves.

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Helping Mommas ThriveBy Robyn Eichenholz and Julie Atwell