I’m a little bit of an obsessive person, ok ok a lot obsessive. What’s great about this is my mind works in a series of charts and lists and I am constantly calculating how to make things more efficient. How do I run my business more effectively? How do I implement a better eating program for my client who is suffering from health issues? How can I maximize the time I spend with my dad so he feels the most taken care of and I feel the most connected to him?

Where this whole organizational system can backfire is when my mind gets stuck in a negative loop. As I have mentioned I struggled a lot when I was younger and spent massive amounts of time working through different negative thought patterns.

But of all the things I have evolved and all the things that can potentially trigger me, the one that has been and is the hardest for me is people being mad at me.