The Progress Girls

Episode 2: Making Progress on Movement, Manifestation, and Wellness


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This week we cover wellness in all its forms—movement, manifestation, colonics, gay culture, and taking intentional breaks from the doom scroll. Wellness has become a huge pillar for both of us, and this episode explores how finding practices that actually ground you can transform the way you show up in your life.


⁠Five Minute Journal ⁠

⁠Sakara⁠ Code: MADISONRAE for 25% off

Colonics: ⁠Colon Therapy NYC⁠

Wild Caught Fish Box: ⁠Vital Choice

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The Progress GirlsBy Madison Rae and Whitney Taussig