Maternity leave: expectation vs. reality. On this episode, Jamie and Emily dig deep into maternity leave and the false perceptions we have surrounding maternity leave. What we see on social media is wrong, and total BS. Moms, 5 days postpartum, and out and about in their pre-preggo jeans, blown out hair, and cute baby carrier. This is NOT reality. The blowouts (not the kind from DryBar), the tears, unfolding/ fumbling the stroller—that IS reality. Listen for a laugh, dose of reality and, most importantly, a shift in resetting those expectations (as nurses, moms, and friends who have been there before). Keeping a tiny human alive, and trying to fulfill your most basic human needs, is not for the faint of heart. The days seem to fly by while dragging on. All of a sudden, it is 5pm and your partner gets home from work, makes friendly conversation, and all of a sudden it's a personal attack (sees the laundry piles, dirty dishes. etc..). How do we help ourselves with communication? How can we get recognition for the invisible work we are doing through the day (aka the countless feedings, diaper changes, pumping sessions, tepid coffee we have yet to enjoy from 6am)? Throughout the episode, Jamie and Emily give strategies on how to tackle maternity leave and reset the expectation from their personal experiences, struggles, and expertise. Remember mama, you are killing it and deserve a gold star! You can find us @nurturebynaps on IG

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