Amy Wicks joins Adam Curtis and Leah Sax to chat through the topic of Christian meditation.  It’s not a term that people frequently associate with believers - so we have a good old chat about why it should be. 

Inspired by today's chat, Adam's blog  'Meditation in 5 easy steps' can be found on the Delight Podcast website as well as a transcript of this episode. 

Apologies that sound quality isn’t best this episode - the challenges of recording online.   Next episode sound is restored. 

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Content & Research: Adam Curtis

Music, Editing & Production: Leah Sax