Words to listen out for in this episode:

• auto-sanación - self-healing

• ansiedad - anxiety

• milenario - thousand year old

• expansivo - open (mentality)

• prisa - hurry, haste

• ganar terreno - to gain ground

• alejar - to keep away

• ‘torbellino veloz’ - fast whirlwind

Listen to more of Eva here: https://www.ivoox.com/ep-4-aprende-a-meditar-meditacion-para-principiantes-audios-mp3_rf_41756878_1.html

Eva's website: https://www.sanatuvidacoaching.com

Transcript available at http://biglanguages.com/super-rapido (bottom of the page).

Email your feedback about this podcast to [email protected]

Music credits: Boom de Boom by Aaron Lieberman / Puerto Rico Me Llama by Jimmy Fontanez & Media Right Productions

This podcast is powered by Pinecast.