Today, we discuss an open line of communication, approaching mental health from the standpoint of those of us with mental health conditions, how it affects us, and what I do to help when I'm writing and I hit a block because of my own stressors or mental health.

If you or someone you know is in crisis, please contact the National Suicide Prevention Hotline by calling 988 or visiting 988lifeline.org. Remember, you are loved, and there's a sunrise tomorrow you need to see.