Thanks for clicking the description! Support GenZ Matters by subscribing for future episodes and following our Instagram! Today's episode focuses on mental health - stress factors and ways to alleviate stress in a high school environment with Address Teen Stress. CHECK DOWN IN THE DESCRIPTION TO SUPPORT ADDRESS TEEN STRESS 💙💙💙

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Links:

Address Teen Stress

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Hotlines and Resources:

https://www.samhsa.gov.

https://www.mentalhealthfirstaid.org

https://www.nimh.nih.gov/health

https://www.counseling.org

https://theranest.com/resources

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