In this episode of Real Talk: Navigating Womanhood, host Mikki explores the crucial topic of mental health and the stigma surrounding it, particularly for women. She shares her personal journey of navigating mental health challenges after achieving her dream of homeownership, highlighting the societal pressures that often hinder women from seeking help.

Join us as we delve into why mental health matters, the unique barriers women face, and practical tips for breaking the stigma. Remember, seeking help is a strength, not a weakness. Let’s support each other on this journey of womanhood with grit and grace. 

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